Run and Yoga - EDITION Nº3

Costa Brava Escape – 4 Days of Reconnection

Treat yourself to an extension of your summer holidays under the sun of the Costa Brava in Spain.

Four days to slow down, breathe, challenge yourself through movement, and reconnect with what truly matters — through running, hiking, yoga, and nature.

The Experience

The Costa Brava is a wild stretch of coastline in northeastern Spain, where turquoise coves, charming villages, and sun-drenched hills create a landscape that is both raw and refined.

Far from the crowds, this retreat will take place in the heart of 23 hectares of nature. Everything here is designed to invite you to challenge yourself through trail runs in the wild and immersive hikes, as well as to soften through practices like yoga — restoring a deep balance between effort and release.

You will stay in a centuries-old masia, where traditional Catalan architecture meets contemporary art. Stone walls, vaulted ceilings, and generous spaces provide a natural and soothing comfort, while carefully curated artworks bring a unique artistic dimension.

A sauna, swimming pool, and tennis court complete this exceptional setting.

Activities

Running

We are delighted to welcome Romy back for this third edition. She will accompany you daily on runs and hikes in nature.

She will also be available to answer any technical questions and guide you with care in your movement practice.

A true guiding thread throughout the retreats, she has naturally become something of a godmother across the editions.

Yoga

For this third retreat, daily yoga sessions will gently shape the rhythm of the stay, offering moments to slow down, release tension, and rebalance the body after physical effort.

Designed to be accessible to all levels, each class will offer a soft and intuitive practice, blending movement, breath, and presence.

Calm & Creative Time

Moments of rest will naturally shape the retreat, allowing you to read, relax, or simply enjoy the surrounding calm.

Various workshops will also be offered throughout the stay: skincare workshop, creative workshop, cooking workshop, and many other surprises.

Accommodation

You will stay in a stunning, design-led villa where elegance, comfort, and nature blend seamlessly.

The house features five bright shared bedrooms with bathrooms, as well as two private en-suite rooms offering more intimacy.

The spacious, contemporary outdoor areas invite you to read, connect, or simply rest.

A soft, sun-filled atmosphere, deeply Mediterranean — where you instantly feel you are in Spain, surrounded by warm light, nature, and a gentle way of life.

Meals

Our three chefs — Maria, Ingrid, and Cloé — are back to delight you throughout the stay.

All meals are homemade, prepared with local and seasonal ingredients, and adapted to all dietary requirements.

Included:

• Breakfast

• Lunch

• Snack

• Dinner

• Snacks throughout the day

  
  

Gifts & Memories

Throughout the retreat, carefully selected gifts from our partners will punctuate the experience.

The idea is to introduce you to brands, sometimes already familiar, sometimes new, but always committed to sport, wellness, and the activities experienced during the retreat.

Each participant will leave with meaningful keepsakes, designed as lasting memories of this timeless escape.

Not included

• Transport to the venue

• Travel insurance (mandatory, to be provided before the retreat)

  
  

Access: How to get there

✈️ Closest airports:

• Girona–Costa Brava Airport: the closest, about 20–25 minutes by car from the venue

• Barcelona–El Prat Airport: about 1h30 to 1h45 by car

• Perpignan–Rivesaltes Airport: a good option if coming from southern France, about 1h15 to 1h30 by car

  
  

🚆 Closest train stations:

• Girona: the main and most convenient station.

  Accessible by TGV/AVE from Paris, Lyon, Montpellier, Perpignan, or Barcelona. Then about 20–25 minutes by taxi or transfer to the venue.

• Caldes de Malavella: a smaller nearby station, useful depending on regional routes

• Perpignan: about 1h15 to 1h30 by car

  
  

Once you register, we will recommend the simplest and most accessible routes based on your departure point. We will make sure your arrival is smooth and easy, so you can start enjoying your stay from the very first moment.

PRICING

• Private room: €1,400

• Shared room: €1,050

  
  

Payment in 3 instalments available (no fees):

• Private room: 3 × €466.66

• Shared room: 3 × €350

  
  

If you choose to pay in 3 instalments, you will only pay the first part upon registration.

You will then receive an email with the details of the following payment due dates.

Please do not hesitate to contact us if you have any questions.